Sprouted grain bread is made with live grains. These grains contain vital nutrients and maximize the nutrition and flavor of the bread. Sprouted grain breads are filled with enzymes that are activated in the bread itself, which causes the grains to sprout. This means each serving of sprouted grain bread contains several important vitamins, minerals and natural fats, as well as protein.
Sprouted grain bread is a wholesome, dense bread that can be used to make some healthy sandwiches, and even eaten on its own. The idea of sprouted grain bread isn’t anything new; these breads were eaten regularly during biblical times, because the grains were cut and left to sprout before they were stored and used in food products.
KEY HEALTH BENEFITS OF SPROUTED GRAIN BREAD
The fresh, wholesome grains in bread, or sprouted grain bread, can help break down sugars and improve the digestive system. They also have a number of other health benefits, including:
HEALTH BENEFIT OF SPROUTED GRAIN BREAD
High in fiber. You need a significant amount of fiber in your diet to stay healthy, and sprouted grain bread contains several grams of fiber per serving. Just enjoy a few slices each day to up your fiber count and improve digestion.
Low in saturated fat. Sprouted grain bread contains healthy fats that you need to function optimally. The bread is very low in saturated fat, making it an extra-nutritious – and filling – addition to your daily meals.
High in protein. Sprouted grain bread is made with whole lentils and soybeans, which means you’ll be getting a significant amount of protein with each serving. Protein is essential for strong teeth, hair and nails, and will support your healthy lifestyle.
Sprouted grain bread is one of the healthiest, and most wholesome types of breads you can eat, so be sure to try it as a replacement for your usual loaf!